Social media can be a great place for health and fitness inspiration, with thousands of people proudly sharing their weight loss stories and before-and-after photos. However the posts can also prove disheartening to people who struggle with insecurities and may feel inadequate if their own bodies don't compare. To tackle the issue, a number of body positive bloggers and social media users have shared their own fake before-and-after photos, to show how their body can appear drastically different even in photos taken just a few moments apart. Same girl, same day, same time. Not a weight loss transformation. Not a diet company promotion.
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